The aromas, rich tastes, warmth, and ritual of making coffee is something many of us delight in every day. It’s a treat and a boost that gets us going in the morning, and adds more energy to our bodies in the afternoons. And in some traditions, a cortadito or espresso is savored after a big family dinner.
Coffee has been a staple in daily life for generations, and now CBD oil is becoming something of a tradition as well. And if not a tincture, maybe it’s gummies, capsules, vape oil, etc. Those who’ve discovered the depth of cannabidiol’s potential, now make it part of their wellness routine.
As you can see, CBD and coffee share something in common. So it’s only natural, that the two found their way in each other’s lives. In this article, we’ll talk about the benefits of adding CBD oil to your morning cup of joe, share a few recipe ideas, and share some jaw-dropping stats.
Americans love their coffee
And so does the rest of the world. As a global community, we drink billions of cups of coffee daily. In America alone, 80% to 90% of adults drink some form of caffeine on a regular basis. Many of whom choose coffee as their caffeine source.
In other words, coffee is here to stay. As delicious and wonderful as coffee is, we can’t skip over a very important point. Coffee is a drug that has stimulating effects. It can give you a jolt of energy and help you stay alert. But some people also feel anxious, irritable, and wired when consumed in excess.
For these reasons, coffee lovers around the world are coming up with ideas to improve, minimize, or eliminate those negative effects. That’s why bulletproof and reishi coffee caught many people’s attention.
The addition of fats like grass-fed butter, coconut oil, and reishi mushroom have beneficial properties that offset the jittery side effects and acidity of coffee. And now CBD coffee is the new thing to try, and for good reason.
What is CBD Coffee?
Cannabidiol (CBD) is a major component of the hemp plant and has several therapeutic uses. Given its legal status in the U.S., and many countries around the world, more and more people are trying it out as a health and wellness product.
In fact, according to Consumer Reports, approximately 64 million Americans tried CBD during 2018 and 2019. And by adding CBD oil to their cup of coffee, they’ve found a way to mix two of their favorite things together.
CBD Coffee Benefits
Here’s the thought process behind the idea of CBD coffee. As we mentioned earlier, some of coffee’s side effects cause anxiousness and can be overstimulating. And CBD is scientifically and anecdotally regarded for its relaxing and calming qualities. Therefore, our intuition tells us that adding the two together makes perfect sense.
Also, CBD and coffee share a major health benefit. Coffee is one of the most abundant sources of antioxidants on the planet. And a 2003 U.S. patent reported that cannabinoids, like CBD, have antioxidant properties. These compounds have the ability to fight free radicals in your body, which in turn prevents cell damage.
How to Make CBD Coffee
There are many ways to incorporate CBD into your ritual of making coffee. First, decide if you want it hot, iced, or blended. For the hot version, make your coffee the same way you normally do. Then add a few drops of peppermint flavored CBD oil or any other flavor you like, into your cup, and stir it around. It’s that easy.
The same method applies for making iced coffee. Follow the steps above and then add your ice. When you’re feeling like a CBD frappe, try this simple recipe. You’ll need the following items.
- 1 cup cold brew coffee
- 1.5 cups of ice
- 1/2 to 3/4 cup of milk (any kind will work, but full fat is best)
- 1/2 to 1 tablespoon of cane or coconut sugar
Put all the ingredients into a blender and blend until smooth. This should take less than 30 seconds. Pour the frappe into a glass and then measure out the amount of CBD oil you want to add, based on your preferred potency. Stir in the oil and enjoy it!